How She Does It
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Your 'what's for dinner' sorted

Nutrition and Meal Planning

I know your life is busy, and I'm meal planning for myself anyway, so why not share the love?! My weekly meal plans are available here for you to print and use yourself. I use recipes from easily accessible websites - mostly from fellow busy women helping us with quick and healthy meal ideas. If you'd prefer to create your own plan, click the link below to recieve your own blank meal planner template. Don't forget to show me how you're using it with the Instagram hashtag #howshedoesitfeature. Enjoy!
My Free Meal Planner Template
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This week's meal plan

Complete and ready to use! 
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Brekky for the Busy

Quick and easy ideas for a no fuss breakfast on the run.
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Recipes


15 Minute Soft Beef Tacos (adapted from original publication at betteronbeef.com.au)
Thai Chicken Noodle Stir Fry
Oven Baked Salmon and Sweet Potato Mash
​Chicken Quesadillas
Red Lentil and Spinach Dhal
Mediterranean Chicken with Spinach and Pine Nuts
Sam's Baked Beans
Chocolate Oat Balls
Simple Bliss Balls

Get Organised. Healthy body  Healthy mind
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